Chipolatas with grilled asparagus, vine ripe tomato and avocado salad
Today the Vitamin D3 is not quite cutting it for me to be honest. When it's been raining 24/7 as it have in the past few days I start craving food....lots of it....and fast...
I'll show you that it's absolutely possible to make a great healthy fast food dinner for 2 that costs under £10.
All products are from my local M&S. Preparation and cooking time 15 minutes. I promise you...
|Oh yes, I do cook!|
|All raw ingredients for the salad - vine ripe tomatoes, avocado, |
romano pepper and asparagus
|I rarely eat meat but if I do I choose organic when possible. |
These French sausages are really delicious. 88% of it is made of meat and almost no additives apart from pimentos and some natural herbs. Yum!
|Virgin olive oil and chopped fresh garlic for a salad dressing. |
Add a pinch of sea salt.
|Dry (no oil) pan fry the asparagus for about 5 mins. |
I like my asparagus crunchy!
|Chipolatas could be roasted or pan fried. I prefer the latter as it's faster. Cooking time is about 4 mins.|
London Spa Girl x