|My latest summer snack of choice - tomato salad and|
a green pepper stuffed with feta cheese
|A perfect mini-detox drink - fresh ginger and lemon infusion|
|If you happen to be in Portobello market look for the |
coconut shack! it's amazing
Looking for a health-promoting snack?
Here are some summer snack ideas:
|Another great summer snack option - Crudites. |
I usually have them with some hummus. Yum
Pistachios are an excellent source of vitamin-E, especially rich in gamma-tocopherol;contain about 23g per100 g. vitamin E is a powerful lipid soluble antioxidant, essential for maintaining the integrity of cell membrane of mucus membranes and skin; offers protection from harmful oxygen free radicals.
Pistachio nut oil has flavorful nutty aroma and has an excellent emollient properties. It helps to keep skin well protected from dryness.
They are rich source of many phyto-chemical substances that may contribute to their overall antioxidant activity, including carotenes, vitamin E, and polyphenolic antioxidant compounds. Research studies have been suggestive of that these compounds help body remove toxic oxygen free radicals and thus, protect body from diseases, cancers, as well as infections.
These nuts are storehouse of minerals like copper, manganese, potassium, calcium,iron, magnesium, zinc, and selenium.
| The lovely coconut probiotic yoghurt I love |
now makes a chocolate one!
|Pineapple is a great digestive aid and is very helpful in weight loss and treating colds and flu.|
|Tennis is my thing at the moment... |
Love my new shiny Adidas tennis trainers.
|oh we're very nice when we're hungry aren't we?!:))|
|Addicted to those right now!|
|A not-so-healthy snack but oh-so-yummy!|
I love the Ottolenghi's flowerless tea cake.
Highly recommended if you're craving something naughty...
|Nothing compares to a catchup with your bestie on a |
sunny weekend afternoon!
|Beach volleyball's so much fun!|
|Yep! This was happening almost every night in Central London.|
Who would have thought we'd be legally watching half naked people just a stone throw away from the Buckingham palace
Beach volleyball at London Olympics 2012
|Just found out the other day that the food hall at the Kensington Wholefoods have introduced BBQ Ribs|
Can't wait to sample them. Will report back
|Bobbies tribute to Usain Bolt|
|If you are a Thai food fan please go to the Churchill Arms (www.fullers.co.uk) on Kensington Church street W8|
Most unbelievable Phad Thai Noodles in London!
|Best Phad Thai with prawns!|
If you happen to be in Brixton I highly recommend you to try this cute little french restaurant called Upstairs (upstairslondon.com).
Us going there was purely incidental but we definitely were not disappointed.
Small menu that changes every month. Little gem hidden away in Brixton
My latest succesfull pasta experiment:)